Meg Taylor

Meg’s journey into Pilates began with her background in dance and evolved into a passion for strength, control, and intentional movement. As a certified Pilates instructor and health coach, she brings a balanced, full-body approach to every class, rooted in alignment, control, and purposeful movement. Her style is both supportive and challenging, meeting you where you are while guiding you to the next level. The goal is simple: to help you feel strong, capable, and fully connected to your body.